Vitamin B12 and B vitamins are essential to a good regime of health. If you are on a plant-based lifestyle, then you will definitely need  B12 support along with other B vitamins.

Ashitaba Superfood.

B12 is essential to everyone for nerve function, chronique fatigue support, blood regulating and much more.

B12 Blast!

Lifeforce Foodie

A nourishing brew on all levels! Add a smidge of Chili to spice it up. Lovely winter lifeforce tonic! Your Bio Activated B12 and B Vitamins for the day!

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Prep Time 2 minutes mins

Course Drinks

Servings 1

Equipment

• Saucepan

Ingredients

  

1x2x3x

• 1/2 tsp Ashitaba Rich source of B12 and B Vitamins
• 1 cup Organic Coconut Mylk or any of your favourite Organic Mylk My recipe link attached for you. 🙂
• 1/2 tsp Organic Cacao Powder
• 1/4 tsp Organic Cinnamon Powder
• 1-2 Drops Organic Monkfruit Sweetener Or 1/2 tsp or coconut sugar or any of your favourite vegan sweetener.

Instructions

 

• Measure out 1 cup of Organic Mylk. fill a lidded container with half of the mylk and add all ingredients and shake well.
• Pour into saucepan and add remaining mylk. Only just bring to the boil and serve. Mwwaahhh!

Notes

Ashitbaba is a truly wonderful B12 superfood and now will be part of my 'Latte' days!

Also in all my brews I strongly recommend you add in a few drops of Golden Ray Liquid Light. It is a gentle, but powerful detox solution and should be taken on a daily basis, as we are all exposed to pollutants of some kind.

Read my post here on the rundown of this wonderful herb.

 

 

Keyword Almond Mylk, Ashitaba, Brew, Cacao Latte, Lifeforce orange, Organic, Tonics, Vegan, Vitamin B12, Warming

Tried this recipe?Let us know how it was!