A beautiful elxir brew for so many purposes. 12 Immunity boosting mushrooms that cover all bodily systems and a potent fermented Pine needle brew, incorporated with trace minerals and to [...]

If you are lucky enough to have access to Watercress then this recipe is a nice hearty soup. Watercress and Kumara go so good together, I added in a little chili at the end for a little bite! [...]

  On this foggy morning I made this it was a so perfect! It you like baked pumpkin (I love it!) then set some aside and make this nourishing brew for those mornings.

I found this ‘Brew’ quite refreshing. The Blackcurrant gave some depth to it and the Soothing Grass Crystal added in that lightness. The intention behind this particular [...]

Hot Pink!  Rich in natures colour, which is always a great sign health is up on offer. If you like to juice, then set some beet aside for this delight!     Velvety Beet! I really want [...]

Charcoal has a myraid of benefits and this ‘brew’ will support the removal of unwanted intestinal toxins. Charcoal assists the kidney to filter more efficiently by binding undigested [...]

Dream EEE, was born for the purpose of empowering your body with two Vitamins one must have plenty of, for proper immune function and great health. Vitamin e is an essential vitamin, (meaing the [...]

Freshly cut herbs, flowers, leaves, twigs are a beautiful way to make your own infusion. Presently I have access to many acres of native bush and up on offer is a myrid of abundance of wild [...]

Vitamin B12 and B vitamins are essential to a good regime of health. If you are on a plant-based lifestyle, then you will definitely need  B12 support along with other B vitamins. Ashitaba [...]

Turmeric!  A most revered Spice for thousands of years. The Spice of Life!  I have Turmeric almost everyday with my raw, organic ACV tonic I make and add it into some of my dishes too! This [...]