Magnesium, Mango, Moringa, Mint….’MMMMMMMM’ A deeply mineralised smoothie for daily replacement of much needed minerals. so delicious with the added grapefruit (surprisingly!) I [...]

  I made this nourishing Super Skin Smoothie to build up and maintain a foundation of healthy skin, hair and nails. A Blend of these unique vitamins, minerals and supplements will keep the [...]

  Always striving to maintain great health, I created this Lifeforce Super Smoothie as a wonderful DAILY maintenance smoothie. Divine taste. Add whatever organic seasonal fruit you like, the [...]

  This is a beautiful Wasabi Pumpkin Seed Cheese recipe I was given and I have tweaked it a bit to simplify. For the full recipe follow the author link.

HOMEMADE ICE CREAM!!!  You will love this. actually you can make this any flavour you like, just add in different fruits at the end of the mix. Passionfruit, one of my favourite tropical fruits [...]

You will love these Tropical Superfood Bars! Mango and Passionfruit are a wonderful combo! And with the other superfood goodies they are perfect.   Passionfruit is one of my favourite [...]

Let the kids pull up a chair!  Children love to create and these Passionfuit Balls are a great way to teach children how to create healthy snacks, while spending quality time teaching them the [...]

I found this ‘Brew’ quite refreshing. The Blackcurrant gave some depth to it and the Soothing Grass Crystal added in that lightness. The intention behind this particular [...]

Hot Pink!  Rich in natures colour, which is always a great sign health is up on offer. If you like to juice, then set some beet aside for this delight!     Velvety Beet! I really want [...]

Charcoal has a myraid of benefits and this ‘brew’ will support the removal of unwanted intestinal toxins. Charcoal assists the kidney to filter more efficiently by binding undigested [...]