Always striving to maintain great health, I created this Lifeforce Super Smoothie as a wonderful DAILY maintenance smoothie. Divine taste. Add whatever organic seasonal fruit you like, the [...]

Let the kids pull up a chair!  Children love to create and these Passionfuit Balls are a great way to teach children how to create healthy snacks, while spending quality time teaching them the [...]

I found this ‘Brew’ quite refreshing. The Blackcurrant gave some depth to it and the Soothing Grass Crystal added in that lightness. The intention behind this particular [...]

Hot Pink!  Rich in natures colour, which is always a great sign health is up on offer. If you like to juice, then set some beet aside for this delight!     Velvety Beet! I really want [...]

Super easy tasty dish. Courgettes/Zucchinis are very easy to grow and one plant will product many, so this is a great dish to use them up.  Because of the simplicity of this dish, it is perfect [...]

Vitamin B12 and B vitamins are essential to a good regime of health. If you are on a plant-based lifestyle, then you will definitely need  B12 support along with other B vitamins. Ashitaba [...]

  A warming raw Granola for breakfast toppings, desserts, add to smoothies.

Love this Sshrrmmmm Brew!  Full of imminity building ingredients while a sipping on a luxurious blend of Lifeforce! Reishi Polysaccaride – Shiitake – Oyster – Lions Mane – [...]