Lifeforce Granola

 In Breakfast, Health, Recipes

 

Lifeforce Granola

A warming raw Granola for breakfast toppings, desserts, add to smoothies.
Dehydrating Time 13 hrs
Course Breakfast, Dessert, Snack

Equipment

  • Dehydrator
  • Saucepan

Ingredients
  

  • 2 Cups Organic Activated Buckwheat.
  • 1 Cup Organic Activated Almonds.
  • 2-3 Tbsp Organic Walnuts . (Soaked)
  • 2-4 Tbsp Organic Sesame Seeds. (Soaked)
  • 2-4 Tbsp Organic Pumpkin Seeds. (Soaked)
  • 1-2 Tbsp Organic Maple Syrup or Agave Syrup.
  • 4 Tbsp Organic Coconut or Cacao Butter. (Melted)
  • 1-11/2 tsp Warm Spices, i.e Cardamon, Nutmeg, Cinnamon.
  • Himalayan Salt to taste.

Instructions
 

  • Drain 'soaked' seeds and nuts and roughly chop.
  • In a medium size bowl place all the ingredients, buckwheat, nuts and seeds, spices sweetener of your choice, melted butter and combine thoroughly.
  • Spread on Dehydrator Sheet no thicker than 1cm approx
  • Set dehydrator at 63C (145°F) for 3 hours to release initial moisture, then reduce down to 43C (110°F) for another 10 hours. or until dry and crisp. Into the first 6 hours your could flip the granola over to enusre even dehydrating, (it will break up into clusters, which is fine)
  • when complete you could add dried fruit, coconut flakes, cacao nibs, etc.
    Keep in an airtight container and will last easily for a couple of weeks

Notes

Plenty of crunch!
Keyword Breakfast, Granola, Raw, Topping
Tried this recipe?Let us know how it was!
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