This first time I made this, I was hooked on it!  So tasty and packed full of vegetables.  The Turmeric and Coconut Oil give this broth that sustaining feeling.  

Vegan Broth

Lifeforce Foodie

This is a hearty Vegan broth, very filling and excellent all year round.

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Prep Time 30 minutes mins

Cook Time 45 minutes mins

Course Main Course, Soup

Servings 8 people

Equipment

• Large Saucepan

Ingredients

  

1x2x3x

• 12 cups Distilled water
• 1 Tbsp Organic Coconut Oil Virgin Cold Pressed
• 1 Chili pepper
• 1-2 Cups Organic Greens, Spinach, silverbeet, etc
• 3-4 Cups Other organic vegetables, i.e carrots, celery, horseradish, dandelion root, etc
• Any other wild organic herbs you feel inclined to add.
• 2 Tbsp Organic Ground Turmeric
• Bunch Organic Fresh Coriander
• 1/2 Cup Fresh/dried Shittake Mushrooms
• 1 tsp 15 Immunity Mushroom Mix (optional, but recommended)

Instructions

 

• Add all ingredients, except coriander to large saucepan, just bring to the boil, then reduce down to a low simmer.
• Next strain vegetables. Now here I don't throw away the vegetables, but chop them up and pop them back into the saucepan.
  

Notes

You can add any vegetable to this broth that you have. I have added in Dandelion because of it's high mineral content. Horseradish is another goodie! 

I would leave out pumpkin or potato, as they will get too mushy!

A very hearty broth and intense flavour.

It is very common to use onion, garlic and black pepper, which of course do add to the flavour.  I don't use these ingredients as they are irritating to the gut, so I omit.

Keyword Broth, Vegan

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