This is a wonderful raw dish to wow guests with is colour and flavour. If you area gardener like me, when it’s Zuchinni/Courgette season you can’t find enough ways to use them up. [...]

  Asparagus is in season and I love it raw or cooked. Combined with Red Quinoa for nutritious benefits and color.

This first time I made this, I was hooked on it!  So tasty and packed full of vegetables.  The Turmeric and Coconut Oil give this broth that sustaining feeling.   This is a hearty Vegan broth, [...]

Breakfast, Lunch or Dinner, this recipe is super easy to make and is nice anytime of the day.  Pumpkin is a favorite vegetable of mine and so versatile in it’s uses. This is a favourite of [...]

  These 'neatballs' are a excellent replacement version of the flesh variety. They can be eaten raw or cooked and either are very tasty indeed