Love this dish!  Use any vegetables you like. Super quick and great to take to a gathering.   The sauce really makes this dish, like any salad the dressing is key! It's a winner eveytime.

This is a nice spicy Kale chip (jerky) to make, has a nice little bite!  Usually deyhdrating can take some of the cayenne heat out, but this recipe keeps it nice and spicy. Keeping the dehydrator [...]

    Found this lovely recipe from the 'The Raw Kitchen' book. Tweaked it (as I do) a bit to suit my every increasing health lifestyle.The Turmeric, Golden Ray Liquid Light [...]

  A beautiful elxir brew for so many purposes. 12 Immunity boosting mushrooms that cover all bodily systems and a potent fermented Pine needle brew, incorporated with trace minerals and to [...]

This is a wonderful snack!  Immunity enriched with the bio-activated mushroom mix. Great flavours and perfect for taking away on outdoor persuits, lunchbox ideas. I used the large flat brown [...]

Sulfur/MSM Sulfur/ MSM is found in just about all our cells, bodily fluids, tissues and we can access Sulfur in our diet. It is found in milk, vegetables, a selection of fruits and in some [...]

  Always striving to maintain great health, I created this Lifeforce Super Smoothie as a wonderful DAILY maintenance smoothie. Divine taste. Add whatever organic seasonal fruit you like, the [...]

This first time I made this, I was hooked on it!  So tasty and packed full of vegetables.  The Turmeric and Coconut Oil give this broth that sustaining feeling.   This is a hearty Vegan broth, [...]

(Ganoderma lucidum) Each growing season, plants, flowers, trees produce seeds, etc for which to allow propagation and repopulation of their species. The Reishi mushroom produces a “fruiting [...]

YES! Advanced Resonant Plasma (ARP), SPE/PEM Technology. Hydrogen is the smallest known element and can traverse your body for many, many health benefits. The YES! Health Fountain™ Portable [...]