This pate is as wonderful soft creamy pate. Serve on your favorite crackers/crispbread. Would go wonderful on a large lettuce leaf and favorite ingredients as a salad roll up or as a side [...]

  This raw, noodle/pasta is a lovely dish for a gathering. It's vibrant, raw, and of course nutritious and your guests will be drawn to the colour!It's a generous dish, easy to make. [...]

Berries or a tropical flavour, these tartlets are super lovely and delicious! Easy to create, healthy to ‘boot’ and perfect for any occasion! I love making these! This is Little [...]

Only one in our household likes creamy soup, which happens to be me, so I made this while I was on my own. So I found this recipe and tweaked it a bit, as I don’t use onion or garlic. Two [...]

These Raw Cacao Clusters won’t last long after made, trust me! packed full of energy, minerals, and taste! Make this in minutes and watch it disappear quick smart!   Oh MY! This is [...]

  This is a wonderful vegan Pad Thai heart soup, load it with plenty of organic vegetables and you have a couple of nutritious meals.

  Tasty snack for the children to create and have in their lunchbox (or dads). Add your own creative filling and roll em up!

Sulfur/MSM Sulfur/ MSM is found in just about all our cells, bodily fluids, tissues and we can access Sulfur in our diet. It is found in milk, vegetables, a selection of fruits and in some [...]

Medicinal Advanced H2 C60 Mouthwash / Oil Pulling   Oil Pulling has been a traditional remedy practiced in many part of the world, particularly India, and can assist to pull out many toxins, [...]

  Always striving to maintain great health, I created this Lifeforce Super Smoothie as a wonderful DAILY maintenance smoothie. Divine taste. Add whatever organic seasonal fruit you like, the [...]