I could eat this all myself! PERIOD!If you love cauliflower you will love this. Great accompanied with some steamed organic greens.

This is a nice spicy Kale chip (jerky) to make, has a nice little bite!  Usually deyhdrating can take some of the cayenne heat out, but this recipe keeps it nice and spicy. Keeping the dehydrator [...]

  This pate is as wonderful soft creamy pate. Serve on your favorite crackers/crispbread. Would go wonderful on a large lettuce leaf and favorite ingredients as a salad roll up or as a side [...]

  This raw, noodle/pasta is a lovely dish for a gathering. It's vibrant, raw, and of course nutritious and your guests will be drawn to the colour!It's a generous dish, easy to make. [...]

Berries or a tropical flavour, these tartlets are super lovely and delicious! Easy to create, healthy to ‘boot’ and perfect for any occasion! I love making these! This is Little [...]

Only one in our household likes creamy soup, which happens to be me, so I made this while I was on my own. So I found this recipe and tweaked it a bit, as I don’t use onion or garlic. Two [...]

These Raw Cacao Clusters won’t last long after made, trust me! packed full of energy, minerals, and taste! Make this in minutes and watch it disappear quick smart!   Oh MY! This is [...]

  This is a wonderful vegan Pad Thai heart soup, load it with plenty of organic vegetables and you have a couple of nutritious meals.

  Tasty snack for the children to create and have in their lunchbox (or dads). Add your own creative filling and roll em up!

Sulfur/MSM Sulfur/ MSM is found in just about all our cells, bodily fluids, tissues and we can access Sulfur in our diet. It is found in milk, vegetables, a selection of fruits and in some [...]