This is a wonderful snack!  Immunity enriched with the bio-activated mushroom mix. Great flavours and perfect for taking away on outdoor persuits, lunchbox ideas.

Immunity Sshrrrmm Jerky

I used the large flat brown mushys for this recipe, as it was easy to cut into strips and keep them fairly even for dehydrating. But of course you could use any mushroom you are partial too.

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Prep Time 4 minutes mins

Cook Time 4 hours hrs

Course dips and chutneys, Lunch, Snack

Servings 2

Equipment

• Dehydrator
• Bowl

Ingredients

  

1x2x3x

• 200gm Mushrooms of your choice
• ½ Tbsp Organic toasted sesame oil
• 1½ Tbsp Organic Tamari
• 2 Tbsp Organic Rice Vinegar
• ½ tsp Liquid Smoke
• ½ tsp 15 Immunity Mushroom Mix
• ¼ tsp Red pepper flakes

Instructions

 

• Clean the mushrooms cut into even strips or size as best as you can for even drying.
• In a bowl add all the ingredients listed. Place sshrmms in a flat container and pour the mixed marinade over the sshrrmms.
• let marinate 4-5 hours, stirring as much as you can the marinade over the sshrrmmms to absorb it all, optimally overnight if you can.
• Set dehydrating at minimum setting and depending on size and thickness, should be about dry in 3-5 hours. Cool off and you are ready to go.

Notes

Keyword Jerky, Mushroom Extract, snack time

Tried this recipe?Let us know how it was!