Found this lovely recipe from the 'The Raw Kitchen' book. Tweaked it (as I do) a bit to suit my every increasing health lifestyle.The Turmeric, Golden Ray Liquid Light [...]

  Making this vegan butter is very easy and a great alternative to dairy butter. When using an oil, I recommend a light oil so as not to overpower the butter with the oil's flavour, I [...]

  A nice alternative to a Potato Hash Brown, add in your own spices, herbs etc. Perfect for an add to a fulfulling breakfast, light lunch with a salad. Makes quite a few and kids could [...]

  Always striving to maintain great health, I created this Lifeforce Super Smoothie as a wonderful DAILY maintenance smoothie. Divine taste. Add whatever organic seasonal fruit you like, the [...]

  More than just a smoothie! My recipes all incorporate supreme supplements for the upliftment of your body and health. This smoothie is no exception!

  This organic freshly juiced orange juice hits the spot, in fact I had to make another glass while making this recipe for you, it's just so good.

  Creamy Cultured Yoghurt that is alive, gut loving and a beautiful accompaniment for breakfast, sneaky snacks and even desserts.

  A warming raw Granola for breakfast toppings, desserts, add to smoothies.

  Your healthy porridge replacement. packed full of Omegas and Protein.This can be Breakfast, Lunch and perfect for a 'on the go' meal.

Breakfast, Lunch or Dinner, this recipe is super easy to make and is nice anytime of the day.  Pumpkin is a favorite vegetable of mine and so versatile in it’s uses. This is a favourite of [...]