Berry Soothing
Berry Soothing
More than just a smoothie! My recipes all incorporate supreme supplements for the upliftment of your body and health. This smoothie is no exception!
Equipment
- Blender / Whizz (high speed)
Ingredients
- 1 Cup Organic Frozen BlueBerries (as a base)
- 1 tsp (heaped) Soothing Grass Crystals Key Ingredient
- 1 tsp (heaped) Correct Protein Peptide Powder Key Ingredient
- few drops Plasmatic Ionic Essential Minerals Key Ingredient (optional, but recommeded)
- handful Fresh Organic berries of your choice
- 1 Cup Organic Vegan Mylk In my case I use my homemade Almond Mylk, link attached. 🙂
- 1/2 Organic Avocado ( great for good fats) Optional
Instructions
- All ingredients into blender and blend on high speed for 5-10 seconds
- Enjoy this Soothing Smoothie, it is delightful and extremley nutritous.
Notes
The Supplements are key to ALL of my creations and this one is no exception.
It's important to my health to give your body the best information (ingredients) it can utilise. These unique supplements are most powerful, beyond organic and easy for the body to assimilate.
The Soothing Grass Crystals are especially important for nourishing your nerves, kidneys, liver and lungs and more. Also excellent for your skin. Promotes a good night's sleep (we all need that!) and works well with the Unqiue Protein powder I use for stamina and endurance.
As for the Plasmatic Ionic Essential Minerals, which I add to just about everything I create. MINERALS ARE KEY!
I have added in links to you can read more about these supplements and how will benefit you greatly.
Enjoy !
Tried this recipe?Let us know how it was!
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