This lentil dish is a staple in our house. A great meat replacement for kids! This is a beautiful hearty soup! Add your own organic seasonal veges to this.Perfect meat replacement as the flavours [...]

  Red chia is a favourite of mine for foundational salad, has a nice crunch and these little guys are packed with protein!

You will love these Tropical Superfood Bars! Mango and Passionfruit are a wonderful combo! And with the other superfood goodies they are perfect.   Passionfruit is one of my favourite [...]

Let the kids pull up a chair!  Children love to create and these Passionfuit Balls are a great way to teach children how to create healthy snacks, while spending quality time teaching them the [...]

  These Chickpeas are a great snack and with the Immunity Mix I add in you know its a family winner! Rich source of fibre, vitamins and protein. The bowl is a bit empty, because I [...]

  Asparagus is in season and I love it raw or cooked. Combined with Red Quinoa for nutritious benefits and color.

  Creamy Cultured Yoghurt that is alive, gut loving and a beautiful accompaniment for breakfast, sneaky snacks and even desserts.

  Your healthy porridge replacement. packed full of Omegas and Protein.This can be Breakfast, Lunch and perfect for a 'on the go' meal.