This Aubergine Chutney was new to me, and with plenty in the garden, I needed recipes. Aside from being a side dish to a indian meal, I can see this chutney plopped in wrap with cucumber, [...]
Only one in our household likes creamy soup, which happens to be me, so I made this while I was on my own. So I found this recipe and tweaked it a bit, as I don’t use onion or garlic. Two [...]
Detox Jab Protocol – ‘Delta Variant’ Part 1 Updated 16/9/2021 Please Note: This Protocol is designed to act through the multilevel pathways in the bodily system and it is all [...]
Selenium is a trace mineral and is crucial for various cellular functions. The amount of selenium that one ingests can vary as food sources is reliant on soil health, regardless of meat or plant [...]
On this foggy morning I made this it was a so perfect! It you like baked pumpkin (I love it!) then set some aside and make this nourishing brew for those mornings.
Magic Magnesium! is essential mineral that performs well over 300 functions in your body, and is a must on your supplementation list. it is one of the four main minerals along side, Zinc, Calcium [...]
I know we all associate Calcium with strong bones, and that is true, if the correct lifestyle is maintained. Certainly dairy products, like milk, cheese and yoghurt have a high marketing plug at [...]
Zinc is an essential trace element. ‘Essential’ means our body doesn’t make this trace element, we have to source it through our diet. Trace elements are small amounts of [...]
Potassium a Major Mineral! Major for Health and essential for correction physical and mental functioning. Along with other Major Minerals like Magnesium, Calcium and Zinc, Potassium is highly [...]
Medicinal Advanced H2 C60 Mouthwash / Oil Pulling Oil Pulling has been a traditional remedy practiced in many part of the world, particularly India, and can assist to pull out many toxins, [...]
