Love this dish!  Use any vegetables you like. Super quick and great to take to a gathering.   The sauce really makes this dish, like any salad the dressing is key! It's a winner eveytime.

Berries or a tropical flavour, these tartlets are super lovely and delicious! Easy to create, healthy to ‘boot’ and perfect for any occasion! I love making these! This is Little [...]

You will love these Tropical Superfood Bars! Mango and Passionfruit are a wonderful combo! And with the other superfood goodies they are perfect.   Passionfruit is one of my favourite [...]

Let the kids pull up a chair!  Children love to create and these Passionfuit Balls are a great way to teach children how to create healthy snacks, while spending quality time teaching them the [...]

This is how you get your family topped up with Vitamin C and I am sure they wont mind.  This frozen coconut yoghurt is so good! I would let the kids eat to their hearts content with this dessert. [...]

Vitamin B12 and B vitamins are essential to a good regime of health. If you are on a plant-based lifestyle, then you will definitely need  B12 support along with other B vitamins. Ashitaba [...]

  Creamy Cultured Yoghurt that is alive, gut loving and a beautiful accompaniment for breakfast, sneaky snacks and even desserts.

  These gems are packed full of immunity building ingredients, Tasting good is just part of great health!We have some of the organic ingredients available for your convenience.

H2 Miracle Moringa is the ONLY Moringa in the world that has been reinforced naturally with Advanced Resonant Plasma (ARP) Technology – Harmonious Bio Activation and Hydrogen Ion,  (A [...]

Maca Root – A super-food for exceptional vitality and health Maca Root is not to be outdone! It is a superb food that has been treasured and used for thousands of years. Maca Root is native [...]