More than just a smoothie! My recipes all incorporate supreme supplements for the upliftment of your body and health. This smoothie is no exception!

  These Chickpeas are a great snack and with the Immunity Mix I add in you know its a family winner! Rich source of fibre, vitamins and protein. The bowl is a bit empty, because I [...]

 Your Body is a Beautiful Brew of Plasma ‘fields’. Magnetic and Gravitational ‘fields’ I would like to give you a very brief insight of how your Body functions in a plasma [...]

  This organic freshly juiced orange juice hits the spot, in fact I had to make another glass while making this recipe for you, it's just so good.

  Asparagus is in season and I love it raw or cooked. Combined with Red Quinoa for nutritious benefits and color.

  Creamy Cultured Yoghurt that is alive, gut loving and a beautiful accompaniment for breakfast, sneaky snacks and even desserts.

  These raw Blackcurrant Cookies are super easy to make.(BTW, they don't actually crackle!)

  Delicate raw carrot crackers, perfect just on their own!

  A warming raw Granola for breakfast toppings, desserts, add to smoothies.