A twist on a beautiful Ayurvedic Recipe, Golden Mylk. Warming, nourishing, vegan and highly contagious!Turmeric, a wonderful earthy spice, well known for it's anti-inflammatory [...]

  More than just a smoothie! My recipes all incorporate supreme supplements for the upliftment of your body and health. This smoothie is no exception!

  These Chickpeas are a great snack and with the Immunity Mix I add in you know its a family winner! Rich source of fibre, vitamins and protein. The bowl is a bit empty, because I [...]

Breakfast, Lunch or Dinner, this recipe is super easy to make and is nice anytime of the day.  Pumpkin is a favorite vegetable of mine and so versatile in it’s uses. This is a favourite of [...]

  Super Easy, Nutritious Cacao Bark that everyone will Love. Added Plasmatic Ionic Essential Minerals, so you get an extra spark! while you indulge you in your treat.

Soothing Grass Crystals are here to Soothe your Nerves and Nourish your Life Force! Soothing Grass  Crystals are very different from a fresh squeezed Grass Juice. We utilize a specialized natural [...]