A twist on a beautiful Ayurvedic Recipe, Golden Mylk. Warming, nourishing, vegan and highly contagious!Turmeric, a wonderful earthy spice, well known for it's anti-inflammatory [...]

  Super, duper easy! these little treats are quite sweet, so limit to one or two (or maybe three)

  More than just a smoothie! My recipes all incorporate supreme supplements for the upliftment of your body and health. This smoothie is no exception!

  These Chickpeas are a great snack and with the Immunity Mix I add in you know its a family winner! Rich source of fibre, vitamins and protein. The bowl is a bit empty, because I [...]

  Asparagus is in season and I love it raw or cooked. Combined with Red Quinoa for nutritious benefits and color.

  These raw Blackcurrant Cookies are super easy to make.(BTW, they don't actually crackle!)

  A warming raw Granola for breakfast toppings, desserts, add to smoothies.

  This delicious raw, organic cheesecake tart I give a little hit! I add a few drops of Plasmatic Ionic essential Minerals, effectively giving it a spark!

Breakfast, Lunch or Dinner, this recipe is super easy to make and is nice anytime of the day.  Pumpkin is a favorite vegetable of mine and so versatile in it’s uses. This is a favourite of [...]

  These 'neatballs' are a excellent replacement version of the flesh variety. They can be eaten raw or cooked and either are very tasty indeed