Raw Vegetable Curry

Love this dish!  Use any vegetables you like. Super quick and great to take to a gathering.   The sauce really makes this dish, like any salad the dressing is key! It's a winner eveytime.

Lentil Soup

This lentil dish is a staple in our house. A great meat replacement for kids! This is a beautiful hearty soup! Add your own organic seasonal veges to this.Perfect meat replacement as the flavours [...]

Berry Tartlets

Berries or a tropical flavour, these tartlets are super lovely and delicious! Easy to create, healthy to ‘boot’ and perfect for any occasion! I love making these! This is Little [...]

Tarka Dahl

One of my favourite dishes! I have been making this for many years and it never fails! Tarka Dahl has become a staple in our house for it’s taste, simplicity to make and a great dish to [...]

‘MMM’ Smoothie

Magnesium, Mango, Moringa, Mint….’MMMMMMMM’ A deeply mineralised smoothie for daily replacement of much needed minerals. so delicious with the added grapefruit (surprisingly!) I [...]

Spicy Chickpeas

  These Chickpeas are a great snack and with the Immunity Mix I add in you know its a family winner! Rich source of fibre, vitamins and protein. The bowl is a bit empty, because I [...]

LIFE WITH LIFEFORCETONICS

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