Love this dish! Use any vegetables you like. Super quick and great to take to a gathering. The sauce really makes this dish, like any salad the dressing is key! It's a winner eveytime.
This is a nice spicy Kale chip (jerky) to make, has a nice little bite! Usually deyhdrating can take some of the cayenne heat out, but this recipe keeps it nice and spicy. Keeping the dehydrator [...]
Found this lovely recipe from the 'The Raw Kitchen' book. Tweaked it (as I do) a bit to suit my every increasing health lifestyle.The Turmeric, Golden Ray Liquid Light [...]
A beautiful elxir brew for so many purposes. 12 Immunity boosting mushrooms that cover all bodily systems and a potent fermented Pine needle brew, incorporated with trace minerals and to [...]
This is a wonderful snack! Immunity enriched with the bio-activated mushroom mix. Great flavours and perfect for taking away on outdoor persuits, lunchbox ideas. I used the large flat brown [...]
Health Procotol – Addressing Delta – Part 2 This Protocol is an updated version of Dr Mariana Light’s previous Protocol in order to address many aspects of this newly emerged [...]
Sulfur/MSM Sulfur/ MSM is found in just about all our cells, bodily fluids, tissues and we can access Sulfur in our diet. It is found in milk, vegetables, a selection of fruits and in some [...]
Which Minerals forms are BEST? The YES Orotate+ Minerals come in a powdered form versus liquid form of the PIL Minerals (Plasmatic Ionic Liquid). The Orotates are mixed with trace minerals that [...]
Always striving to maintain great health, I created this Lifeforce Super Smoothie as a wonderful DAILY maintenance smoothie. Divine taste. Add whatever organic seasonal fruit you like, the [...]
Turmeric! A most revered Spice for thousands of years. The Spice of Life! I have Turmeric almost everyday with my raw, organic ACV tonic I make and add it into some of my dishes too! This [...]
