Ashitaba – Keisheki (Tomorrow’s Leaf) Ashitaba, is a excellent source of B12 AND B Vitamins.  This herbal plant is commonly found in Japan and has long been used for many medicinal [...]

Vitamin B12 and B vitamins are essential to a good regime of health. If you are on a plant-based lifestyle, then you will definitely need  B12 support along with other B vitamins. Ashitaba [...]

Turmeric!  A most revered Spice for thousands of years. The Spice of Life!  I have Turmeric almost everyday with my raw, organic ACV tonic I make and add it into some of my dishes too! This [...]

  Super, duper easy! these little treats are quite sweet, so limit to one or two (or maybe three)

I have been learning about GANS and Plasma Science off and on for the last few years, dabbling in experiments around our home with various GANS solutions. Because it’s so different from what we [...]