Tocotrienols and Tocopherals each possess 4 forms in Vitamin E. ( α) Alpha – (β) beta – (ϒ) gamma and (δ) delta. Vitamin E Tocotrienols have been chosen as more of a valuable (correct) Vitamin E [...]

Vitamin C can be obtained through our diet from fruits, vegetables and/or supplementation. Also referred to as ascorbic acid or ascorbate. It is a very well research nutrient and performs many [...]

There are two forms of Vitamin D Vitamin D2 – (ergocalciferol)   AND Vitamin D3 – (cholecalciferol) and alfacalidol. Vitamin D2 we access through our diet, i.e fortified foods, some supplements [...]

Ashitaba – Keisheki (Tomorrow’s Leaf) Ashitaba, is a excellent source of B12 AND B Vitamins.  This herbal plant is commonly found in Japan and has long been used for many medicinal [...]