Aubergine Chutney

  This Aubergine Chutney was new to me, and with plenty in the garden, I needed recipes. Aside from being a side dish to a indian meal, I can see this chutney plopped in wrap with cucumber, [...]

Golden Beet Chutney

  I used the large flat brown mushys for this recipe, as it was easy to cut into strips and keep them fairly even for dehydrating. But of course you could use any mushroom you are partial [...]

Vitamin C Potential

Vitamin C can be obtained through our diet from fruits, vegetables and/or supplementation. Also referred to as ascorbic acid or ascorbate. It is a very well research nutrient and performs many [...]

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