Health Procotol – Addressing Delta – Part 2 This Protocol is an updated version of Dr Mariana Light’s previous Protocol in order to address many aspects of this newly emerged [...]

This was a winner dish in our house. I tweaked the recipe a bit to suit our dietary lifestyle.  Lovely as a main or side lunch. You could also use this dish and pile other organic veges into the [...]

There are two forms of Vitamin D Vitamin D2 – (ergocalciferol)   AND Vitamin D3 – (cholecalciferol) and alfacalidol. Vitamin D2 we access through our diet, i.e fortified foods, some supplements [...]

  These gems are packed full of immunity building ingredients, Tasting good is just part of great health!We have some of the organic ingredients available for your convenience.

Chaga – Ionotus Obliquus Preferring the colder climate, Chaga mushrooms mainly grown on the birch tree, but does grow on other trees.  Interesting how this wonderful fungus grows. By [...]

Reishi (Ling Zhi) Mushroom    –   Ganoderma Lucidum A Royalty Herb! A  Kidney shaped mushroom most commonly red but there are other varieties and colors, such as yellow, black, blue and [...]