This pate is as wonderful soft creamy pate. Serve on your favorite crackers/crispbread. Would go wonderful on a large lettuce leaf and favorite ingredients as a salad roll up or as a side [...]

  A beautiful elxir brew for so many purposes. 12 Immunity boosting mushrooms that cover all bodily systems and a potent fermented Pine needle brew, incorporated with trace minerals and [...]

Pine is appearing to be a most potent weapon to the spike protein, parasite blasters, inflammation, pain and respiratory infection and much more. Suramin and Shikimic Acid are of high interest in [...]

Tocotrienols and Tocopherals each possess 4 forms in Vitamin E. ( α) Alpha – (β) beta – (ϒ) gamma and (δ) delta. Vitamin E Tocotrienols have been chosen as more of a valuable (correct) Vitamin E [...]

This is a wonderful snack!  Immunity enriched with the bio-activated mushroom mix. Great flavours and perfect for taking away on outdoor persuits, lunchbox ideas. I used the large flat brown [...]

  With my garden so abundant of beautiful tomatoes, one way of using them up was to make a tomato and plum sauce. Simple to make, tasty and accompany many dishes. With some vinegar for [...]

My Armor –   Gut.Brain.Immunity Solution Restore your gut lining and gut microbiome, plus cancel out number of harmful chemicals pesticides/herbicides like: Glyphosate, 2, 4-D, etc. and [...]

  This Aubergine Chutney was new to me, and with plenty in the garden, I needed recipes. Aside from being a side dish to a indian meal, I can see this chutney plopped in wrap with cucumber, [...]

  I used the large flat brown mushys for this recipe, as it was easy to cut into strips and keep them fairly even for dehydrating. But of course you could use any mushroom you are partial [...]

Vitamin C can be obtained through our diet from fruits, vegetables and/or supplementation. Also referred to as ascorbic acid or ascorbate. It is a very well research nutrient and performs many [...]