Selenium Potential

Selenium is a trace mineral and is crucial for various cellular functions. The amount of selenium that one ingests can vary as food sources is reliant on soil health, regardless of meat or plant [...]

Boron Potential

While Boron is not a major mineral, upon researching Boron’s Potential benefits, Boron plays an major role in assisting other minerals and vitamins to do their job effectively for us, as well as [...]

Sulfur/MSM Potential

Sulfur/MSM Sulfur/ MSM is found in just about all our cells, bodily fluids, tissues and we can access Sulfur in our diet. It is found in milk, vegetables, a selection of fruits and in some [...]

Vitamin D3 and K2 Potential

There are two forms of Vitamin D Vitamin D2 – (ergocalciferol)   AND Vitamin D3 – (cholecalciferol) and alfacalidol. Vitamin D2 we access through our diet, i.e fortified foods, some supplements [...]

Magnesium Potential

Magic Magnesium! is essential mineral that performs well over 300 functions in your body, and is a must on your supplementation list. it is one of the four main minerals along side, Zinc, Calcium [...]

Calcium Potential

I know we all associate Calcium with strong bones, and that is true, if the correct lifestyle is maintained. Certainly dairy products, like milk, cheese and yoghurt have a high marketing plug at [...]

Zinc Potenial

Zinc is an essential trace element. ‘Essential’ means our body doesn’t make this trace element, we have to source it through our diet. Trace elements are small amounts of [...]

Potassium Potential

Potassium a Major Mineral! Major for Health and essential for correction physical and mental functioning. Along with other Major Minerals like Magnesium, Calcium and Zinc, Potassium is highly [...]

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